Evidence-Based Nutrition, for Neurodivergent Brains.
Nutrition counseling for eating disorders, ADHD, autism, and chronic illness, built around intuitive eating instead of rules and restriction.
Hi, I'm Katelyn!
(she/they)
I'm a registered dietitian with about a decade of experience in eating disorder care. I work with adults navigating eating disorders, ADHD, autism, and chronic conditions like POTS, dysautonomia, and EDS, using an intuitive eating, weight-inclusive approach that starts from where your body and brain actually are, not where a diet plan assumes they should be.
A lot of what I do goes beyond "what to eat" — executive functioning support, kitchen accessibility, meal planning that survives a low-spoons week. If "just be more disciplined" has never worked for you, you deserve a dietitian who gets why.
Outside of sessions, I'm usually reading, thrifting, or in the middle of a DIY project I probably didn't need to start.
Ways we can work together
Individualized nutrition counseling
One-on-one support for disordered eating, intuitive eating, or general food funkiness — approached with curiosity and flexibility.
Neurodivergent-affirming support
Specialized work with clients who are ADHD, autistic, or navigating sensory or executive functioning challenges in a collaborative, validating space.
Executive functioning & daily living support
Kitchen organization, kitchen accessibility, and meal planning built around your actual capacity, rather than an idealized version of it.
Start with a conversation, not a commitment.
Curious if this is a fit? Have any questions? Shoot me an email, or book a discovery call to chat!